Human Stress and Mental Health -
forget to take care of yourself, your family members and your
worth is not tied to net worth. These tragic losses are not
your fault and don't reflect on your capabilities as a rancher, a
stockman, or as a person.
your local pastor, doctor, or a trusted friend.
Its ok to ask for help and to tell someone if you're not handling
experiencing disaster-related stress should contact a local
community health provider or call Youth and Family Services in Rapid
City at 605.342.4195 or 605.342.4870.
is also available at http://dss.sd.gov/behavioralhealthservices/community/outpatientservices.asp